Do you want to Survive or to Live?

A few months back something happened while sitting in meditation. It could have probably happened to me any other time. But in meditation I am most present, most aware of my feelings and physical sensations. So it makes sense to me, that I had this very important experience on my meditation cushion.

What happened was, that I suddenly felt the difference between bare survival and actual living on a deep level of perception. It was as if I had found a switch, that could get me from the fight-or-flight-response to a relaxed and open state in seconds. This felt like magic to me. But it was nothing more than close observation.

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