I am having a hard time relaxing recently. Trying to use any of the tools I have learned on the way so far. I try to deal with stress as best as I can. But it feels like a lot of steps back. One thing I observe though is, that I don’t freak out about it too much, as I used to do. Regress, or at least felt regress, always freaked the heck out of me. Now, I am thinking: Okay, let’s see what happens. Let’s see how long this goes on for before things change.
I had a very challenging year. And with challenging I mean: Everything was shaken up. Got into movement, had to be dealt with and was taking me constantly to my limit. On a personal, professional and even a hormonal level.